Beginner Class

50 Mins | This class is suitable for beginners.

New to Reformer Pilates? Start here! Beginner friendly reformer Class.

This class is all about focusing on the how and why behind each movement.

You'll build real core strength and improve your posture. It's the perfect class to fine-tune your technique and feel confident doing it!

Ideal for people who have participated 0-10 sessions. Don't forget those grippy socks.

Mixed Ability Class

50 Mins | This class is suitable for all levels

Our signature full-body class blends classical Pilates principles with contemporary movement for a dynamic, results-driven experience.

You'll move through a balanced mix of strength, mobility, and core-focused exercises using the Reformer and props. Each class is thoughtfully programmed to challenge all levels— whether you're brand new or a seasoned regular, expect personalized guidance, precise cueing, and mindful movement that leaves you feeling stronger, longer, and more connected in your body.

Ideal for people who have participated in at least 5+ classes. Don't forget those grippy socks.

Joint Care 

50 Mins | This class is suitable for +60 participants.

This low impact class is a brilliant way of improving flexibility, posture, balance, strength and body awareness. This class considers every aspect of 60+ participants or participant who are recovering from injury.

Don't forget those grippy socks.